Plant Based Curious
Are you curious about the benefits of a plant-based lifestyle but don’t know where to begin?
Welcome to The Plant-Based Curious Podcast—your go-to guide for embracing a healthier, more sustainable, and fulfilling way of living. Hosted by Diane Randall, a certified holistic coach, life coach, and whole living consultant with over 22 years of experience in plant-based and vegan living, this podcast is your friendly companion on the journey to thriving with plants.
Each bi-weekly episode dives into the world of plant-based nutrition, veganism, holistic living, and the science of behavior change. Diane shares her personal stories, practical tips, and expert insights to help you navigate the transition with confidence and joy. Plus, you’ll hear from inspiring guests—practitioners, nutritionists, holistic health experts, athletes and everyday people—who share their experiences, bust myths, and offer actionable advice to make plant-based living simple and sustainable.
Whether you’re a seasoned vegan, a vegetarian, or just a curious omnivore dipping your toes into the world of plants, this podcast is a judgment-free zone for learning, growing, and transforming your life—one bite at a time.
Got questions, feedback, or a story to share? We’d love to hear from you! Connect with us using the link in the episode description.
Tune in, get inspired, and let’s explore the power of plant-based living together. Your journey starts here!
Plant Based Curious
Nourishing Life: One Step at a Time
Welcome to a special episode of the Plant-Based Curious Podcast! Today, I'm thrilled to introduce my new book, "A Whole Life Nourished: Plant-Based Living with a Holistic Approach."
In this episode, I open up about my transformative journey into plant-based living—a path that has profoundly enriched my physical health, mental clarity, and spiritual well-being. "A Whole Life Nourished" is more than just a book; it's a collection of personal experiences and insights that I've gathered along the way.
You'll learn about the beginnings of my plant-based journey and the incredible impact it has had on all facets of my life. I dive deep into the key topics the book covers, such as plant-based nutrition, mindfulness, self-care, and sustainable living. Plus, I'll provide practical tips and actionable advice to help you make small, manageable changes that can lead to significant improvements in your overall health and happiness.
Whether you're just starting out with plant-based living or seeking to deepen your existing practice, this episode is filled with inspiration and practical guidance. Join me on this transformative journey and discover how you can nourish every aspect of your life.
Thank you for tuning in, and I can't wait for you to experience "A Whole Life Nourished." Let's embrace this journey together and create a more fulfilling and vibrant life, one step at a time!
