Plant Based Curious
Are you curious about the benefits of a plant-based lifestyle but don’t know where to begin?
Welcome to The Plant-Based Curious Podcast—your essential guide to a healthier, more sustainable, and fulfilling life. Join your host, Diane Randall, a certified holistic coach, life coach, and whole living consultant with over 23 years of experience leading a plant-based and vegan lifestyle, as she becomes your friendly companion on the journey to thriving with plants.
Each bi-weekly episode explores plant-based nutrition, the transition to vegan living, holistic wellness, and the empowering science of behavior change. Diane combines her personal stories, practical tips, and expert insights to help you navigate your shift with confidence and joy. You’ll also hear from inspiring guests—including nutritionists, holistic health practitioners, athletes, and everyday success stories—who share their experiences, debunk myths, and offer actionable advice to make plant-based living simple and sustainable.
Whether you’re a seasoned vegan, a curious vegetarian, or an omnivore simply looking to add more plants to your plate, this podcast is a judgment-free zone for learning, growing, and transforming your life—one bite at a time.
Got questions, feedback, or a story to share? We’d love to hear from you! Connect with us using the link in the show notes or reach out to us at https://www.plant-basedcurious.com.
Tune in, get inspired, and let’s explore the vibrant world of plant-based living together. Your journey starts here!
Episodes
REPOST: A Lesson in Label Literacy!
The 30-Year Vegan's Guide to Starting Out - A Conversation with Marla Rose
Gut Health, Mood & Longevity Hacks: Rewire Your Metabolism with Martin Pytela
Reversing Heart Disease with Plants – A Powerful Transformation Story (Ft. Lauren Bernick)
REPLAY: A Holistic Path to Plant-Powered Living (Season 1 Fan Favorite!)
Honoring Heritage, Plant-Based Style: Jan Brandenburg’s Appalachian Kitchen Revolution
Gut Health Secrets: How Your Microbiome Holds the Key to Weight Loss, Energy & Longevity with Anu Simh
The Science of Fasting, Longevity, and Reversing Biological Age with Dr. Joseph Antoun
Plant-Based in a Mixed Household: How to Keep Everyone Happy (ft. Alison Corey)
Debunking Plant-Based Myths: How to Thrive Without Going 100% Vegan (ft. Anna Tseng)
How Healing Ourselves Heals the Planet (ft. Dr. Sailesh Rao)
How Your Plate Can Heal Your Mind: Plant-Based Solutions for Brain Fog, Burnout & Anxiety
How Not to Be An Angry Vegan: Leading with Love and Compassion
Veganism Isn’t About Giving Up—It’s About Gaining Everything: A Joyful Journey with Matthew Halteman
Why Can’t You Put Yourself First? Breaking Free from Self-Sabotage with Claudia Braun
Think All Sugar Is Bad? Dr. John Lewis Reveals the Game-Changing Science
Unlock the Ripple Effect: One Small Plant-Based Change to Transform Your Life
Cultivating Holistic Wellness Through a Plant-Based Journey
Thriving Socially as a Plant-Based Eater: Tips for Success
Holistic Wellness Unpacked: What It Really Means
Nourishing Life: One Step at a Time
Chris Terzakos's Transformative Journey to Self-Love and Belonging
Aging without Decline: Debunking the Myth with Eileen Kopsaftis
Crafting a Holistic Life: Wellness & Success
Unlocking the Food Puzzle: My Conversation with Marion Nestle