Plant Based Curious
Are you curious about the benefits of a plant-based lifestyle but don’t know where to begin?
The Plant-Based Curious Podcast is your friendly, essential guide. Join host Diane Randall, a certified holistic coach with over 23 years of plant-based and vegan living, as she makes thriving with plants simple, sustainable, and joyful.
In our bi-weekly episodes, we explore:
• Practical Nutrition & Transition Tips: How to start and stick with it.
• Holistic Wellness: Mind, body, and lifestyle shifts.
• The Science of Change: Empowering strategies for lasting habits.
• Inspiring Interviews: Hear from nutritionists, athletes, and everyday success stories.
Whether you're a seasoned vegan, vegetarian, or a curious omnivore just looking to add more plants to your plate, this is your judgment-free zone for transformation—one bite at a time.
Connect & Share: We'd love to hear from you! Visit us at https://www.plant-basedcurious.com.
Plant Based Curious
REPOST: A Lesson in Label Literacy!
One of our most practical episodes is back! We sat down with retired analytical chemist Mel Weinstein to decode the hidden world of food additives and ultra-processed foods.
Mel didn't just reveal problems—he gave us powerful solutions. He introduced us to lifesaving apps like Yuka, which lets you scan any product to find a healthier alternative. This tool has become a non-negotiable part of my shopping routine!
Listen to learn:
• The truth about hazardous ingredients in common foods.
• Why current food labels fail us.
• How technology can be your best ally for healthy eating.
• Mel's vision for transparent food labeling.
Empower yourself to make the best choices for you and your family. Listen now!
Links & Mel's Resources: https://www.foodlabelsrevealed.com
#FoodLabels #Nutrition #HealthTech #PlantBased #Wellness
"Thanks for listening to The Plant-Based Curious Podcast. If this episode helped you, please share it with one friend who might need it. Subscribe wherever you get your podcasts so you never miss a step on your journey. For questions or to connect, visit me at plant-basedcurious.com."
