Navigating the Local Food Economy with Greg Peterson

I'm so glad you're back for another episode of *Plant Based Curious*. Today, we're diving into something that completely changed how I think about the food on my plate, the local food economy and I've brought along the perfect guide.

Meet Greg Peterson. Greg has spent a lifetime obsessed with sustainable food systems, from his early experiments with aquaculture to his groundbreaking work in urban farming. And trust me, his energy is contagious.

In this episode, Greg helps me (and you) understand why our current global food system as efficient as it may seem—often leaves us with less nutritious, less sustainable options. We talk about the hidden costs of food that travels thousands of miles, and what that means for our health and the planet.

But here's what I love most: Greg doesn't just point out the problems. He shows us the way forward. He shares simple, joyful tips for growing your own food, even if you've never so much as kept a basil plant alive. Start small, he says. A few herbs on a windowsill. A tiny backyard patch. You don't need a farm, just a little curiosity.

Whether you're a seasoned gardener or you can barely keep a succulent alive, this conversation will inspire you to rethink where your food comes from and how delicious and empowering local eating can be.

To learn more about Greg and his incredible work, visit UrbanFarmPodcast.com and check out The Urban Farm Podcast on your favorite podcast platform.

Let's grow something good together.

— Diane