Plant Based Curious
Are you curious about the benefits of a plant-based lifestyle but don’t know where to begin?
Welcome to The Plant-Based Curious Podcast—your essential guide to a healthier, more sustainable, and fulfilling life. Join your host, Diane Randall, a certified holistic coach, life coach, and whole living consultant with over 23 years of experience leading a plant-based and vegan lifestyle, as she becomes your friendly companion on the journey to thriving with plants.
Each bi-weekly episode explores plant-based nutrition, the transition to vegan living, holistic wellness, and the empowering science of behavior change. Diane combines her personal stories, practical tips, and expert insights to help you navigate your shift with confidence and joy. You’ll also hear from inspiring guests—including nutritionists, holistic health practitioners, athletes, and everyday success stories—who share their experiences, debunk myths, and offer actionable advice to make plant-based living simple and sustainable.
Whether you’re a seasoned vegan, a curious vegetarian, or an omnivore simply looking to add more plants to your plate, this podcast is a judgment-free zone for learning, growing, and transforming your life—one bite at a time.
Got questions, feedback, or a story to share? We’d love to hear from you! Connect with us using the link in the show notes or reach out to us at https://www.plant-basedcurious.com.
Tune in, get inspired, and let’s explore the vibrant world of plant-based living together. Your journey starts here!
Plant Based Curious
How Healing Ourselves Heals the Planet (ft. Dr. Sailesh Rao)
In this episode of the Plant based Curious Podcast, host Diane Randall chats with Systems engineer and climate visionary Dr. Sailesh Rao who reveals how animal agriculture drives 66% of global heating—more than fossil fuels—and why reclaiming our health through plant-based living is Earth’s lifeline. From colonial food addiction to a bold Vegan World 2026 roadmap, this episode is a wake-up call to align our bodies, ethics, and planet. Tune in for science-backed hope and actionable steps to join the healing.
Key Points:
- Animal Agriculture Crisis: Responsible for 2x more heating than fossil fuels (when accounting for sulfur masking effects).
- Health = Planetary Survival: Chronic diseases and climate collapse share roots in misaligned diets.
- Colonialism’s Toxic Legacy: Modern food systems weaponize addiction (sugar, processed foods) like historical opium trade tactics.
- Vegan World 2026: A Climate Healers initiative to rewild 40% of Earth’s land by ending animal farming.
Standout Quotes:
- “We’re all being factory-farmed by design—it’s time to break free.”
- “Shut down animal agriculture today. Fossil fuels need a phase-out; veganism is instant triage.”
- “Faith, not hope: Transformation is already happening.”
Do This Now:
- Try a 30-day plant-based reset to heal your body and shrink your footprint.
- Debunk the “protein myth” (plants power elephants—they’ll power you!).
- Join Climate Healers at climatehealers.org to amplify global healing. Follow Climate Healers: Instagram|Twitter
Why Listen?
Dr. Rao blends hard data, ancestral wisdom, and unshakable faith to prove personal and planetary healing are the same fight. Get inspired, get angry, then get active.
Ready to Take Your Plant-Based Journey to the Next Level?
Let this episode be your starting point! Dive deeper with our free resources and supportive community designed to help you thrive.
Get Your Free Tools:
Grab our FREE GUIDE—your starter kit for plant-based success. It’s packed with plant-based lifestyle, hoslistic wellness tools and simple tips.
Find Your Community:
Join our Plant-Based Curious Group Coaching for ongoing motivation, live Q&As, recipes, and a community that's rooting for you.
Continue Your Learning:
Explore our Workshops, Blog Posts, and Resource Library for expert knowledge that grows with you.
Grab the Ultimate Guide:
For a complete roadmap, get your copy of "A Whole Life Nourished: Plant-Based Living with a Holistic Approach." It’s everything you need in one place.
Your healthiest, happiest life starts here. Let’s make it happen together!