Plant Based Curious
Are you curious about the benefits of a plant-based lifestyle but don’t know where to begin?
Welcome to The Plant-Based Curious Podcast—your go-to guide for embracing a healthier, more sustainable, and fulfilling way of living. Hosted by Diane Randall, a certified holistic coach, life coach, and whole living consultant with over 22 years of experience in plant-based and vegan living, this podcast is your friendly companion on the journey to thriving with plants.
Each bi-weekly episode dives into the world of plant-based nutrition, going vegan, holistic living, and the science of behavior change. Diane shares her personal stories, practical tips, and expert insights to help you navigate the transition with confidence and joy. Plus, you’ll hear from inspiring guests—practitioners, nutritionists, holistic health experts, athletes and everyday people—who share their experiences, bust myths, and offer actionable advice to make plant-based living simple and sustainable.
Whether you’re a seasoned vegan, a vegetarian, or just a curious omnivore dipping your toes into the world of plants, this podcast is a judgment-free zone for learning, growing, and transforming your life—one bite at a time.
Got questions, feedback, or a story to share? We’d love to hear from you! Connect with us using the link in the episode description.
Tune in, get inspired, and let’s explore the power of plant-based living together. Your journey starts here!
Plant Based Curious
How Healing Ourselves Heals the Planet (ft. Dr. Sailesh Rao)
In this episode of the Plant based Curious Podcast, host Diane Randall chats with Systems engineer and climate visionary Dr. Sailesh Rao who reveals how animal agriculture drives 66% of global heating—more than fossil fuels—and why reclaiming our health through plant-based living is Earth’s lifeline. From colonial food addiction to a bold Vegan World 2026 roadmap, this episode is a wake-up call to align our bodies, ethics, and planet. Tune in for science-backed hope and actionable steps to join the healing.
Key Points:
- Animal Agriculture Crisis: Responsible for 2x more heating than fossil fuels (when accounting for sulfur masking effects).
- Health = Planetary Survival: Chronic diseases and climate collapse share roots in misaligned diets.
- Colonialism’s Toxic Legacy: Modern food systems weaponize addiction (sugar, processed foods) like historical opium trade tactics.
- Vegan World 2026: A Climate Healers initiative to rewild 40% of Earth’s land by ending animal farming.
Standout Quotes:
- “We’re all being factory-farmed by design—it’s time to break free.”
- “Shut down animal agriculture today. Fossil fuels need a phase-out; veganism is instant triage.”
- “Faith, not hope: Transformation is already happening.”
Do This Now:
- Try a 30-day plant-based reset to heal your body and shrink your footprint.
- Debunk the “protein myth” (plants power elephants—they’ll power you!).
- Join Climate Healers at climatehealers.org to amplify global healing. Follow Climate Healers: Instagram|Twitter
Why Listen?
Dr. Rao blends hard data, ancestral wisdom, and unshakable faith to prove personal and planetary healing are the same fight. Get inspired, get angry, then get active.
Ready to Take Your Plant-Based Journey to the Next Level?
This episode got you curious? Wait until you see what else we’ve got to help you thrive!
Want Support? Join our Plant-Based Curious Group Coaching for motivation, recipes, and a community that’s rooting for you.
Craving Knowledge? Dive into our FREE eBook—packed with meal plans, pantry staples, and science-backed tips to make plant-based living deliciously simple.
Hungry for More? Explore our Workshops, Blog Posts, and Resource Library to keep learning and growing.
Click here to grab your copy of my book, "A Whole Life Nourished: Plant-Based Living with a Holistic Approach" and discover all the tools you need to succeed!
Your healthiest, happiest life starts with just one click—let’s make it happen together!
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