Plant Based Curious
Are you curious about the benefits of a plant-based lifestyle but unsure where to start?
Welcome to The Plant-Based Curious Podcast, hosted by Diane Randall, certified holistic coach, life coach, and whole living consultant. With over two decades of experience embracing a plant-based and vegan lifestyle, Diane shares personal stories, practical tips, and expert insights to inspire and guide you on your journey to a healthier, more sustainable life.
In each bi-weekly episode, Diane explores topics like plant-based nutrition, veganism, whole living, and the art of behavior change. You’ll also hear from expert guests who bring fresh perspectives, share their experiences, and offer actionable advice to help you succeed.
Whether you’re a vegetarian, a curious omnivore, or a meat-eater looking to take the first step, this podcast is a welcoming space for learning, growth, and transformation.
Have questions, feedback, or a story to share? Connect with us using the text link in the episode description—we’d love to hear from you!
Join us as we discover the power of plant-based living and elevate our lives together.
Plant Based Curious
Nourishing Life: One Step at a Time
Welcome to a special episode of the Plant-Based Curious Podcast! Today, I'm thrilled to introduce my new book, "A Whole Life Nourished: Plant-Based Living with a Holistic Approach."
In this episode, I open up about my transformative journey into plant-based living—a path that has profoundly enriched my physical health, mental clarity, and spiritual well-being. "A Whole Life Nourished" is more than just a book; it's a collection of personal experiences and insights that I've gathered along the way.
You'll learn about the beginnings of my plant-based journey and the incredible impact it has had on all facets of my life. I dive deep into the key topics the book covers, such as plant-based nutrition, mindfulness, self-care, and sustainable living. Plus, I'll provide practical tips and actionable advice to help you make small, manageable changes that can lead to significant improvements in your overall health and happiness.
Whether you're just starting out with plant-based living or seeking to deepen your existing practice, this episode is filled with inspiration and practical guidance. Join me on this transformative journey and discover how you can nourish every aspect of your life.
Thank you for tuning in, and I can't wait for you to experience "A Whole Life Nourished." Let's embrace this journey together and create a more fulfilling and vibrant life, one step at a time!
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