Plant Based Curious
Are you curious about the benefits of a plant-based lifestyle but unsure where to start?
Welcome to The Plant-Based Curious Podcast, hosted by Diane Randall, certified holistic coach, life coach, and whole living consultant. With over two decades of experience embracing a plant-based and vegan lifestyle, Diane shares personal stories, practical tips, and expert insights to inspire and guide you on your journey to a healthier, more sustainable life.
In each bi-weekly episode, Diane explores topics like plant-based nutrition, veganism, whole living, and the art of behavior change. You’ll also hear from expert guests who bring fresh perspectives, share their experiences, and offer actionable advice to help you succeed.
Whether you’re a vegetarian, a curious omnivore, or a meat-eater looking to take the first step, this podcast is a welcoming space for learning, growth, and transformation.
Have questions, feedback, or a story to share? Connect with us using the text link in the episode description—we’d love to hear from you!
Join us as we discover the power of plant-based living and elevate our lives together.
Plant Based Curious
Cultivating Holistic Wellness Through a Plant-Based Journey
In this special REPOST episode of the Plant-Based Curious Podcast, I’m excited to share an enlightening Interview I had with Jennifer Moore, the host of the Empowering Minds Mental Health Podcast. Jennifer and I discussed the vital connection between holistic well-being and maintaining a plant-based lifestyle, and I couldn’t wait to bring this conversation to our Plant-Based Curious audience.
During our chat, we explored the challenges many faces when transitioning to a plant-based diet, and I shared personal anecdotes about my journey and the strategies that have helped me thrive. We touched on the importance of balancing physical, mental, and emotional health and how self-care plays a crucial role in this process.
You'll hear practical steps for making a successful transition to a plant-based diet, emphasizing that starting small can lead to significant and lasting change. Education is key, and we both believe that understanding the fundamentals of plant-based living empowers you to make informed choices.
As you listen, I hope you feel inspired by our discussion and find actionable insights that resonate with your own journey. Remember, every day is an opportunity to start anew, and embracing your choices can not only enhance your well-being but also inspire those around you.
Tune in to this insightful conversation and let’s empower each other on our plant-based journeys!
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